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info@cfpittsfield.com
505 East Street, Pittsfield, MA 01201
Lurong Capacity Test
4 min row for CALORIES
rest 1 min
3 min C2B pull-ups
rest 1 min
2 min backsquats
rest 1 min
1 min S2O
Archived WOD
CrossFit Journal: The Performance-Based Lifestyle Resource
TheBoxHQ