Call us at 413-626-6325
info@cfpittsfield.com
505 East Street, Pittsfield, MA 01201
#igotyoutrev
Teams of 3
12 mins to establish a 1RM Floor Press
*score is total weight lifted

-REST 5 MINS-

17 min AMRAP
9/6 bike cals
9 Chest to Bar Pull-ups
9 Handstand Push-ups
*relay style!
Archived WOD
CrossFit Journal: The Performance-Based Lifestyle Resource
TheBoxHQ