Call us at 413-626-6325
info@cfpittsfield.com
505 East Street, Pittsfield, MA 01201
Peony
Alternating EMOM x 35 (7 Rounds)
Minute 1: Row
Minute 2: Bike
Minute 3: Ski
Minute 4: Shuttle Run
Minute 5: Rest

Archived WOD
CrossFit Journal: The Performance-Based Lifestyle Resource
TheBoxHQ