Call us at 413-626-6325
info@cfpittsfield.com
505 East Street, Pittsfield, MA 01201

Our Coaches

Erica Law

erica@cfpittsfield.com



Erica’s Credentials
CrossFit Level 1 Certification
CrossFit Coaches Prep Course
CrossFit Running and Endurance Certification
CrossFit Mobility and Recovery Certification
CrossFit Nutritional Certification
ACE Personal Trainer
CPR and First Aid Certification
CrossFit Kids Certification







Jamie Law

jamie@cfpittsfield.com




Jamie’s Credentials
CrossFit Level 1 Certification
CrossFit Coaches Prep Course
CrossFit Running and Endurance Certification
CrossFit Mobility and Recovery Certification
CrossFit Nutritional Certification
CrossFit Powerlifting Certification with Louie Simmons
CrossFit Kids Certification








Jason Ostrander

jostrandersw@gmail.com



Jason’s Credentials
CrossFit Level 1 Certification
CrossFit Coaches Prep Course
CrossFit Olympic Lifting Certification
CrossFit Running and Endurance Certification
CrossFit Mobility and Recovery Certification
CrossFit Powerlifting Certification with Louie Simmons
CrossFit Nutritional Certification
Catalyst Athletics Olympic Lifting Seminar








Nicholas DelGrande

njdelg@gmail.com




Nick’s Credentials
Crossfit Level One
First Aid< CPR













Bear Sitzer

rfsitzer@gmail.com


Bear’s Credentials
CrossFit Level 1 Certification

Bear graduated from Saint Michael’s College where he earned a Bachelor of Science degree in Business Management. There he competed in D1 Nordic Skiing and D2 Cross Country running. During his time as a collegiate athlete at SMC, he was given the Diane C. Foster Award. This award is for exemplary representation as a student-athlete through community sacrifice and service to others. After completing his undergraduate degree Bear worked in Vermont at People’s United Bank, where he was a Financial Control Representative. In October, Bear moved back to his home town of Lenox after accepting a job at Berkshire Life as a Claims Analyst; he hopes to pursue a Masters of Finance within the next two years. The physical and psychological challenges Crossfit® presents, gave Bear an easy outlet to channel his athletic abilities after graduating. Having coached and participated in endurance sports for over 5 years, Bear found an intrinsic interest in teaching the Crossfit® methodologies. In the Spring of 2013 he received his Crossfit® Level 1 Certification and hopes to use his knowledge to improve the health, wellness and fitness of others.

CrossFit Journal: The Performance-Based Lifestyle Resource
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